Cfrm Org Wld Blbry Sftbkd Sqrs Cascadian Farm Organic Wild Blueberry Soft Baked Squares
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UPC Code
00021908511870
Data Source
USDA
Package Weight
1.24 ONZ
Serving Sizes
1 bar (35g)
Calories
150
Total Fat
5.3g
7%
Saturated Fat
0.7g
3%
Cholesterol
0mg
0%
Sodium
116mg
5%
Total Carbohydrate
23.4g
9%
Dietary Fiber
1.8g
6%
Sugars
9.4g
Protein
2.5g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Cascadian Farm Organic Wild Blueberry Soft Baked Squares are
62% in carbs, 31% in fat, and 7% in protein.
carbs:
62%
fat:
31%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cascadian Farm Organic Wild Blueberry Soft Baked Squares is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cascadian Farm Organic Wild Blueberry Soft Baked Squares is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Oats*, Sugar*, Sunflower Oil*, Tapioca Syrup*, Dried Blueberries*, Glycerin*, Honey*, Molasses*, Raisin Juice Concentrate*, Baking Soda, Dried Egg White*, Sea Salt, Natural Flavor*, Natural Cream Flavor*. *Organic
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