Fruit Break Blended Fruit With Greek Yogurt & Berries
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UPC Code
810387020443
Data Source
USDA
Package Weight
4.2 oz/119 g
Serving Sizes
4.2 oz (119g)
Calories
90
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
10mg
0%
Total Carbohydrate
15.9g
6%
Dietary Fiber
2g
7%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.2 oz of Fruit Break Blended Fruit With Greek Yogurt & Berries are
68% in carbs, 24% in fat, and 9% in protein.
carbs:
68%
fat:
24%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Break Blended Fruit With Greek Yogurt & Berries is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Break Blended Fruit With Greek Yogurt & Berries is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples, Banana Puree, Greek Yogurt, Raspberry Puree, Blueberry Puree, Lemon Juice Concentrate.
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