Chocolate Chip Cookies

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Brand The Bakery

UPC Code 078742135489

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Sizes 1 cookie (40g)

Calories 180

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 170mg 7%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chip Cookies are 63% in carbs, 34% in fat, and 2% in protein.

carbs: 63%

fat: 34%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie Base Blend (Cassava Flour, Brown Rice Flour, Sorghum Flour, Potato Starch, Brown Rice, Quinoa Flour), Brown Sugar, Chocolate Chips (Sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin, Natural Vanilla Extract), Invert Sugar, Palm Oil, Eggs, Canola Oil, Raisin Paste, Sugar, Natural Flavor, Glycerin, Nonfat Dry Milk, Sodium Bicarbonate, Sea Salt, Soy Lecithin, Water.