Rosemary Garlic Focaccia Rolls

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Brand La Brea Bakery

UPC Code 013087256338

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 85g

Calories 230

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 500mg 22%

Total Carbohydrate 45g 16%

Dietary Fiber 2g 7%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Rosemary Garlic Focaccia Rolls are 78% in carbs, 10% in fat, and 12% in protein.

carbs: 78%

fat: 10%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Rosemary Garlic Focaccia Rolls is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rosemary Garlic Focaccia Rolls is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Contains 2% Or Less Of: Canola Oil, Sugar, Roasted Garlic, Salt, Malted Barley Extract, Semolina, Cultured Wheat Starch, Yeast, Rosemary, Olive Oil, Enzymes.