Ancient Grain Baguette

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Brand La Brea Bakery

UPC Code 013087256307

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 57g

Calories 170

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Ancient Grain Baguette are 78% in carbs, 11% in fat, and 12% in protein.

carbs: 78%

fat: 11%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Ancient Grain Baguette is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ancient Grain Baguette is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sour Culture, Sugar, Contains 2% Or Less Of: Semolina, Cultured Wheat Flour, Cultured Rye Flour Honey, Canola Oil, Hulled Millet, Salt, Wheat Berries, Aye Berries, Whole Oats, Flax Seed, Cultured Wheat Starch, Teff, Yeast, Amaranth, Poppy Seeds, Enzymes.