Assorted Chocolate
🍫
UPC Code
077260062895
Data Source
USDA
Package Weight
6.25 oz/177 g
Serving Sizes
3 pieces (45g)
Calories
200
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
26g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Assorted Chocolate are
58% in carbs, 38% in fat, and 4% in protein.
carbs:
58%
fat:
38%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Chocolate is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Chocolate is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Consist Of Chocolate {Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)], Sugar, Corn Syrup, Dairy Cream, Condensed Milk, Partially Hydrogenated Palm Kernel Oil, Invert Sugar, Brown Sugar, Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed/rapeseed Oil, Soy Oil, Salt), Molasses, Whole Milk, Nonfat Milk Solids, Nuts (Walnuts, Almonds, Pecans), Cherries {Cherries, Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Sulfur Dioxide (To Promote Color Retention), Fd & C Red #40}, Butter, Salt, Coconut With Sodium Metabisulfite (To Promote Color Retention), Cocoa Powder, Honey, Natural And Artificial Flavors, Egg Albumen, Raisins, Apricots With Sulfur Dioxide (To Promote Color Retention), Coffee, Soy Lecithin (An Emulsifier), Spice, Tapioca Flour, Sodium Benzoate And Potassium Sorbate (Preservatives), Fd & C Colors (Red #40, Yellow #5 & #6, Blue #1), Tocopherols (A Natural Antioxidant), And Invertase (An Enzyme).
Other Foods