Applesauce, Mixed Berry

🍎

Brand Wegmans

UPC Code 07789045315

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 bowl (113g)

bowl

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 15g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Applesauce, Mixed Berry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Applesauce, Mixed Berry is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Applesauce, Mixed Berry is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Sugar, Water, Black Currant Juice Concentrate, Natural Flavors, Strawberry Puree, Raspberry Puree, Blueberry Puree, Vegetable Juice Color, Ascorbic Acid (To Maintain Color).