Vanilla Unsweetened Greek-style Artisanal Almond Milk Yogurt
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UPC Code
856624004715
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
2/3 cup (183g)
Calories
199
Total Fat
15g
19%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
10g
4%
Dietary Fiber
4.9g
18%
Sugars
3g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Vanilla Unsweetened Greek-style Artisanal Almond Milk Yogurt are
18% in carbs, 59% in fat, and 23% in protein.
carbs:
18%
fat:
59%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Unsweetened Greek-style Artisanal Almond Milk Yogurt is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Unsweetened Greek-style Artisanal Almond Milk Yogurt is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Milk (Water, Almonds), Natural Flavors, Tapioca Starch, Pectin, Locust Bean Gum, Agar, Vanilla Beans, Live Active Cultures.
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