Shrimp & Vegetable Egg Rolls

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Brand Wegmans

UPC Code 07789057026

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 egg roll (85g)

egg roll

Calories 160

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 15mg 5%

Sodium 350mg 15%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 egg roll of Shrimp & Vegetable Egg Rolls are 61% in carbs, 24% in fat, and 16% in protein.

carbs: 61%

fat: 24%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp & Vegetable Egg Rolls is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp & Vegetable Egg Rolls is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cabbage, Shrimp, Celery, Carrot, Onion, Soybean Oil, Sugar, Salt, Corn Starch, Yeast Extract, Tamari Soy Sauce (Water, Soybeans, Salt, Wheat, Alcohol, Glucose), Black Pepper, Wrapper: Unbleached Wheat Flour, Water, Salt, Corn Starch.