Chicken Breast Nuggets

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Brand Great American

UPC Code 096423740616

Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/567 g

Serving Sizes 5 nuggets (84g)

nuggets

Calories 160

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 45mg 15%

Sodium 370mg 16%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 0g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 nuggets of Chicken Breast Nuggets are 41% in carbs, 27% in fat, and 32% in protein.

carbs: 41%

fat: 27%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Nuggets is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Nuggets is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Chicken Breast With Rib Meat, Water, Modified Food Starch, Salt, Sugar, Sodium Phosphate, White Pepper, Onion Powder, Garlic Powder, Battered With: Water, Enriched Wheat Flour (Enriched With: Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Garlic Powder, Oleoresin Paprika, Breaded With: Enriched Wheat Flour (Enriched With: Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monoglycerides, Partially Hydrogenated Soybean Oil, Oleoresin Paprika, Breading Set In Vegetable Oil.