Maple Cinnamon Oat Protein Cereal

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Brand Seven Sundays

UPC Code 0856088003903

Data Source Packaging

Nutrition Facts

Servings per Container 6

Serving Sizes 1 cup (40g)

cup

Calories 160

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Oat Protein Cereal are 60% in carbs, 28% in fat, and 12% in protein.

carbs: 60%

fat: 28%

protein: 12%

Listed Ingredients

Upcycled Oat Protein, Upcycled Non-GMO Corn, Cassava Starch, Maple Syrup, Coconut Oil, Cinnamon, Vanilla Extract, Sea Salt

Carbs to Weight Ratio

The carbs to weight ratio of Oat Protein Cereal is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 60%

Estimated Water to Weight Ratio

The water to weight ratio of Oat Protein Cereal is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 15%