Milkshakes, Vanilla

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Brand Steak 'n Shake

UPC Code 076310681000

Data Source USDA

Nutrition Facts

Package Weight 680 mL/23 fl oz

Serving Sizes 11.5 oz (255g)

Calories 431

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 36mg 12%

Sodium 140mg 6%

Total Carbohydrate 75g 27%

Dietary Fiber 0g 0%

Sugars 72.9g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11.5 oz of Milkshakes, Vanilla are 69% in carbs, 25% in fat, and 6% in protein.

carbs: 69%

fat: 25%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milkshakes, Vanilla is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milkshakes, Vanilla is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Cream, Corn Syrup, High Fructose Corn Syrup, Water, Whey, Natural Flavors, Stabilizer (Guar Gum, Carrageenan), Caramel Color, Artificial Flavors.