Organic Morning Supergrain Smoothie, Honey Banana

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Brand Sprout

UPC Code 818512017078

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 1 pouch (156g)

pouch

Calories 150

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 16mg 1%

Total Carbohydrate 29g 11%

Dietary Fiber 4.1g 14%

Sugars 16.1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Organic Morning Supergrain Smoothie, Honey Banana are 77% in carbs, 15% in fat, and 8% in protein.

carbs: 77%

fat: 15%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Morning Supergrain Smoothie, Honey Banana is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Morning Supergrain Smoothie, Honey Banana is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Bananas, Organic Pears, Organic Fat Free Milk (Organic Grade A Fat Free Milk, Vitamin A Palmitate, Vitamin D3), Organic Butternut Squash, Water, Organic Almond Meal, Organic Quinoa, Organic Rolled Oats, Organic Honey, Organic Buckwheat, Organic Oat Fiber, Citric Acid, Organic Natural Vanilla Flavor, Ascorbic Acid (Vitamin C).