This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Scrambled Egg (Whole Egg, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Whey, Bacon With Smoke Flavoring Added (Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Low Moisture Part Skim Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color]), Contains 2% Or Less Of: Palm Oil, Yeast, Vegetable Oil, (Soybean And/or Canola Oil), Modified Food Starch, Salt, Sugar, Cream, Butter (Cream, Salt), Spice, Wheat Starch, Soy Lecithin, Defatted Soy Flour, Maltodextrin, L-cysteine Hydrochloride, Ammonium Sulfate, Natural Hickory Smoke Flavor, Natural Flavor, Ascorbic Acid (Dough Conditioner).