Saltie Public Food Database

Bacon & Egg Scrambles Minis Scrambled Eggs, Bacon Bits And Cheese On A Crust

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Brand Red Baron
UPC Code 072180634108
Data Source USDA

Nutrition Facts

Package Weight 4.08 oz/115 g
Serving Sizes 3 pieces (115g)
pieces
Calories 290
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 70mg 23%
Sodium 641mg 28%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 8g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Bacon & Egg Scrambles Minis Scrambled Eggs, Bacon Bits And Cheese On A Crust are 47% in carbs, 36% in fat, and 16% in protein.

carbs: 47%
fat: 36%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon & Egg Scrambles Minis Scrambled Eggs, Bacon Bits And Cheese On A Crust is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon & Egg Scrambles Minis Scrambled Eggs, Bacon Bits And Cheese On A Crust is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Scrambled Egg (Whole Egg, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Whey, Bacon With Smoke Flavoring Added (Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Low Moisture Part Skim Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color]), Contains 2% Or Less Of: Palm Oil, Yeast, Vegetable Oil, (Soybean And/or Canola Oil), Modified Food Starch, Salt, Sugar, Cream, Butter (Cream, Salt), Spice, Wheat Starch, Soy Lecithin, Defatted Soy Flour, Maltodextrin, L-cysteine Hydrochloride, Ammonium Sulfate, Natural Hickory Smoke Flavor, Natural Flavor, Ascorbic Acid (Dough Conditioner).

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