Fancy Whole Oysters

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Brand Northern Catch

UPC Code 041498119843

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.25 cup (56g)

cup

Calories 70

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 45mg 15%

Sodium 140mg 6%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Fancy Whole Oysters are 18% in carbs, 40% in fat, and 42% in protein.

carbs: 18%

fat: 40%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Fancy Whole Oysters is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fancy Whole Oysters is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.