Saltie Public Food Database

Four Cheese Mozzarella, Cheddar, Parmesan And Provolone Cheese Stuffed Crust Pizza

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Brand Red Baron
UPC Code 072180637741
Data Source USDA

Nutrition Facts

Package Weight 20.67 OZ/586 g
Serving Size 147g
g
Calories 381
Total Fat 17.1g 22%
Saturated Fat 9g 45%
Cholesterol 46mg 15%
Sodium 670mg 29%
Total Carbohydrate 39g 14%
Dietary Fiber 2.1g 7%
Sugars 7g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 147 g of Four Cheese Mozzarella, Cheddar, Parmesan And Provolone Cheese Stuffed Crust Pizza are 42% in carbs, 41% in fat, and 17% in protein.

carbs: 42%
fat: 41%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Mozzarella, Cheddar, Parmesan And Provolone Cheese Stuffed Crust Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Mozzarella, Cheddar, Parmesan And Provolone Cheese Stuffed Crust Pizza is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Restricted Melt Cheese (Part Skim Mozzarella Cheese [Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Tomato Paste, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Palm Oil, Parmesan And Provolone Cheeses (Milk, Cheese Cultures, Salt, Enzymes), Contains 1% Or Less Of: Soybean Oil, Sugar, Yeast, Sea Salt, Salt, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Modified Food Starch, Natural Flavor, Beta Carotene (Color).

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