Beef Sirloin

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Brand Archer Farms

UPC Code 492681200273

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)

Calories 150

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 65mg 22%

Sodium 640mg 28%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Beef Sirloin are 3% in carbs, 31% in fat, and 66% in protein.

carbs: 3%

fat: 31%

protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Sirloin is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Sirloin is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.