Saltie Public Food Database

Mild Lisboa Portuguese Brand Sausage

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Brand Redondo's
UPC Code 073366207284
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g
Serving Sizes 2 oz (56g)
oz
Calories 180
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 520mg 23%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Mild Lisboa Portuguese Brand Sausage are 5% in carbs, 77% in fat, and 18% in protein.

carbs: 5%
fat: 77%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Lisboa Portuguese Brand Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Lisboa Portuguese Brand Sausage is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Salt, Flavoring, Sugar, Sodium Phosphate, Oleoresin Of Paprika, Sodium Erythorbate, Sodium Nitrite. Packed In Collagen Casing

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