Dried Pollock Soup

🍜

Brand Ottogi

UPC Code 645175620808

Data Source USDA

Nutrition Facts

Package Weight 1.12 oz/32 g

Serving Sizes 1 block (16g)

block

Calories 55

Total Fat 0.7g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1170mg 51%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 block of Dried Pollock Soup are 55% in carbs, 10% in fat, and 35% in protein.

carbs: 55%

fat: 10%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Dried Pollock Soup is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dried Pollock Soup is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Radish, Maltodextrin, Dried Pollack, Spring Onion, Salt, Pollack Powder, Beef Bone Extract, Garlic, Tasty Base, Potato Starch, The Powder Which Half Degree Dried The Pollack, Beef Extract, Dry Red Pepper, Guar Gum, Hydrolyzed Vegetable Protein-1 (Soybean, Wheat), Soy Sauce Powder, Citric Acid, Black Pepper Powder.