This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Skim Milk, Sugar, Enriched Bleached Wheat Flour With Added Zinc (Flour, Niacin, Iron As Ferrous Sulfate, Zinc Oxide, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid Added As A Dough Conditioner), Water, Eggs, High Fructose Corn Syrup, Egg Yolks, Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Palm Kernel Oil, Palm Oil, Leavening (Calcium Carbonate, Baking Soda, Aluminum Sodium Sulfate, Mono-calcium Phosphate, Sodium Acid Pyrophosphate), Distilled Monoglycerides, Salt, Sodium Caseinate, Cinnamon, Modified Cornstarch, Dipotassium Phosphate, Mono And Diglycerides, Polysorbate 60, Artificial Flavor, To Preserve Freshness (Potassium Sorbate, Sodium Propionate, Tbhq, Citric Acid), Fumaric Acid, Carbohydrate Gum, Cellulose Gum, Natural Flavor, Xanthan Gum, Carrageenan, Polyglycerol Esters Of Fatty Acids, Artificial Colors (Yellow 5, Yellow 6, Red 40), Colored With (Beta Carotene, Turmeric And Annatto Extracts), Soybean Oil.