Seaweed Soup

🍜

Brand Ottogi

UPC Code 645175620105

Data Source USDA

Nutrition Facts

Package Weight 0.63 oz/18 g

Serving Sizes 1 block (9g)

block

Calories 29

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 1040mg 45%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 block of Seaweed Soup are 69% in carbs, 31% in fat, and 0% in protein.

carbs: 69%

fat: 31%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Seaweed Soup is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seaweed Soup is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Seaweed, Garlic, Clam Extract, Potato Starch, Maltodextrin, Salt, Tuna Flavor Powder, Taste Base, Hydrolyzed Vegetable Protein-1, Citric Acid, Sesame Oil, Corn Oil