Chunky Potato A Warming Homestyle Soup With Chunks Of Potatoes, Onions, Carrots And Herbs Soup Mix

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Brand Bear Creek Country Kitchens

UPC Code 760263000949

Data Source USDA

Nutrition Facts

Package Weight 11.6 oz/328 g

Serving Sizes 0.333 cup (41g)

cup

Calories 160

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 668mg 29%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Chunky Potato A Warming Homestyle Soup With Chunks Of Potatoes, Onions, Carrots And Herbs Soup Mix are 73% in carbs, 23% in fat, and 5% in protein.

carbs: 73%

fat: 23%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Potato A Warming Homestyle Soup With Chunks Of Potatoes, Onions, Carrots And Herbs Soup Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Potato A Warming Homestyle Soup With Chunks Of Potatoes, Onions, Carrots And Herbs Soup Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Corn Starch, Corn Syrup Solids, Whey (From Milk), Palm Oil, Onions, Salt, Sodium Caseinate (From Milk), Natural And Artificial Flavors, Carrots, Parsley, Garlic, Black Pepper, Autolyzed Yeast Extract, Maltodextrin, Chicken Stock, Chicken Fat, Monosodium Glutamate (Flavor Enhancer), Disodium Inosinate And Disodium Guanylate (Flavor Enhancer), Annatto (Color), Titanium Dioxide (Color), Yellow 5 (Color).