Energy Nutrition Drink, Coconut

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Brand Nutrament

UPC Code 889497636127

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL

Serving Sizes 1 can (355ml)

can

Calories 359

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 11mg 4%

Sodium 248mg 11%

Total Carbohydrate 51.8g 19%

Dietary Fiber 0g 0%

Sugars 46.9g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Energy Nutrition Drink, Coconut are 57% in carbs, 25% in fat, and 18% in protein.

carbs: 57%

fat: 25%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Energy Nutrition Drink, Coconut is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Energy Nutrition Drink, Coconut is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Corn Syrup, Canola Oil, High Oleic Sunflower Oil, Calcium Caseinate, Soy Protein Isolate, Corn Oil, Sodium Caseinate, Artificial Flavor, Magnesium Phosphate, Magnesium Chloride, Carrageenan, Soy Lecithin, Sodium Ascorbate, Ferrous Sulfate, Zinc Sulfate, Vitamin E Acetate, Niacinamide, Calcium Pantothenate, Cupric Sulfate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Vitamin K1, Vitamin B12.