Organic Sweetened Condensed Coconut Milk, Sweetened
🥥
UPC Code
4792103001331
Data Source
USDA
Calories
512
Total Fat
32.2g
41%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
52.5g
19%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.1g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Organic Sweetened Condensed Coconut Milk, Sweetened are
41% in carbs, 57% in fat, and 2% in protein.
carbs:
41%
fat:
57%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Sweetened Condensed Coconut Milk, Sweetened is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Sweetened Condensed Coconut Milk, Sweetened is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Coconut (Sri Lanka), Organic Sugar (India)
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