Saltie Public Food Database

Mango Chile Lime Flavored Black Bean Snack Crisps, Mangoo Chile Lime

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UPC Code 071146002319
Data Source USDA

Nutrition Facts

Package Weight 3.0 oz/85 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 18g 23%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Mango Chile Lime Flavored Black Bean Snack Crisps, Mangoo Chile Lime are 26% in carbs, 67% in fat, and 7% in protein.

carbs: 26%
fat: 67%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Chile Lime Flavored Black Bean Snack Crisps, Mangoo Chile Lime is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Chile Lime Flavored Black Bean Snack Crisps, Mangoo Chile Lime is estimated to be -36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Black Beans, Canola Oil, Rice, Mango Chile Lime Seasoning (Sugar, Brown Sugar, Red Bell Pepper Powder, Sea Salt, Onion Powder, Molasses Solids, Spices, Maltodextrin, Garlic Powder, Citric Acid, Natural Flavors, Natural Mesquite Smoke Flavor), Calcium Carbonate, Vitamin C (Ascorbyl Palmitate (For Freshness]).

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