Saltie Public Food Database

Organic Desiccated Coconut Toasted Chips

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UPC Code 4792103000778
Data Source USDA

Nutrition Facts

Serving Sizes 100g
g
Calories 676
Total Fat 64g 82%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 14.5g 5%
Dietary Fiber 13g 46%
Sugars 0g
Protein 5.8g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Organic Desiccated Coconut Toasted Chips are 9% in carbs, 88% in fat, and 4% in protein.

carbs: 9%
fat: 88%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Desiccated Coconut Toasted Chips is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Desiccated Coconut Toasted Chips is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut

Also by Wichy Plantation Co. (Pvt) Ltd.

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