Peanut Butter Chocolate Chip Cookies
🥜
UPC Code
787692833276
Data Source
USDA
Package Weight
1.5 lbs/680 g
Serving Sizes
1 cookie (57g)
Calories
220
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
29g
11%
Dietary Fiber
5g
18%
Sugars
12g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Peanut Butter Chocolate Chip Cookies are
47% in carbs, 40% in fat, and 13% in protein.
carbs:
47%
fat:
40%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Chocolate Chip Cookies is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Chocolate Chip Cookies is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (Vital Wheat Gluten, Pea Protein, Rice Protein), Peanut Butter (Dry Roasted Peanuts), Palm Margarine (Palm Oil, Palm Fractions, Water, Salt, Emulsifiers [Sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [Antioxidant] Vitamin A, Beta-carotene [Color]), Invert Sugar, Semi-sweet Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla), Cane Sugar, Vegetable Glycerine, Chicory Root Fiber, Oligofructose, Peanuts, Sunflower Lecithin, Natural Flavors, Baking Soda, Salt, Cultured Dextrose, Xanthan Gum, Guar Gum.
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