Cookies & Creme The Complete Cookie-fied Bar

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Brand Lenny & Larry's

UPC Code 787692330003

Data Source USDA

Nutrition Facts

Package Weight 1.59 oz/45 g

Serving Sizes 1 bar (45g)

bar

Calories 160

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 72mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 5g 18%

Sugars 6g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cookies & Creme The Complete Cookie-fied Bar are 49% in carbs, 25% in fat, and 27% in protein.

carbs: 49%

fat: 25%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Creme The Complete Cookie-fied Bar is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Creme The Complete Cookie-fied Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Brown Rice Protein, Pea Protein, Tapioca Syrup, Almonds, Chicory Root Fiber, White Chips (Cane Sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, [Emulsifier], Salt), Alkalized Cocoa Powder, Organic Agave Syrup, Gluten Free Sugar Cookie Pieces (Rice Flour, Sugar, Palm Oil, Tapioca Starch, Water, Molasses, Natural Flavors, Salt), Organic Whole Grain Oats, Sunflower Oil, Natural Flavor, Sea Salt.