Triple Omega Organic Blend Of Raw Hemp Seed Hearts, Chia And Flax Seed Mix

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Brand Now

UPC Code 733739063236

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 30g

Calories 170

Total Fat 12g 15%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 9g 3%

Dietary Fiber 7g 25%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Triple Omega Organic Blend Of Raw Hemp Seed Hearts, Chia And Flax Seed Mix are 21% in carbs, 63% in fat, and 16% in protein.

carbs: 21%

fat: 63%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Omega Organic Blend Of Raw Hemp Seed Hearts, Chia And Flax Seed Mix is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Omega Organic Blend Of Raw Hemp Seed Hearts, Chia And Flax Seed Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.