Coconut Almond Biscotti
🥥
UPC Code
011110036018
Data Source
USDA
Package Weight
6.6 oz/187 g
Serving Sizes
1 cookie (31g)
Calories
150
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
85mg
4%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Coconut Almond Biscotti are
49% in carbs, 46% in fat, and 5% in protein.
carbs:
49%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Almond Biscotti is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Almond Biscotti is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Soy Lecithin, Vanilla Extract), Palm Oil, Eggs, Sugar, Brown Sugar (Sugar, Molasses), Dried Coconut, Almonds, Contains 2% Or Less Of: Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Natural Flavors, Baking Soda, Salt, Vanilla Extract.
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