Saltie Public Food Database

Strawberries, Peaches, Pineapple, Mango Mixed Fruit, Strawberries, Peaches, Pineapple, Mango

🍍
UPC Code 041498157029
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 cup (140g)
cup
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Strawberries, Peaches, Pineapple, Mango Mixed Fruit, Strawberries, Peaches, Pineapple, Mango are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberries, Peaches, Pineapple, Mango Mixed Fruit, Strawberries, Peaches, Pineapple, Mango is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberries, Peaches, Pineapple, Mango Mixed Fruit, Strawberries, Peaches, Pineapple, Mango is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberries, Peaches, Pineapple, Mango, Ascorbic Acid And Citric Acid Added To Maintain Color.

Also by Season's Choice

Other Foods