Meyer Lemon Shortbread Cookies
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UPC Code
011110884862
Data Source
USDA
Package Weight
5 oz/141 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
20mg
7%
Sodium
70mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Meyer Lemon Shortbread Cookies are
53% in carbs, 45% in fat, and 3% in protein.
carbs:
53%
fat:
45%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Meyer Lemon Shortbread Cookies is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Meyer Lemon Shortbread Cookies is estimated to be -7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Confectioner's Sugar (Sugar, Cornstarch), Salted Butter (Cream [Milk], Water, Salt), Lemon Oil, Salt, Meyer Lemon Zest.
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