Caramel Nut Brownie Protein Snack Bar

🍽

Brand Powerbar

UPC Code 097421598834

Data Source USDA

Nutrition Facts

Package Weight 300 g/10.56 oz

Serving Sizes 1 bar (50g)

bar

Calories 180

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 150mg 7%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 13g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Caramel Nut Brownie Protein Snack Bar are 46% in carbs, 30% in fat, and 23% in protein.

carbs: 46%

fat: 30%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Nut Brownie Protein Snack Bar is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Nut Brownie Protein Snack Bar is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk, Soy Lecithin, Vanilla Flavor), Caramel Filling (Corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Soy Protein Isolate, Maltitol Syrup, Cane Invert Syrup, Oligofructose (From Chicory Root), Roasted Almonds, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Calcium Caseinate, Whey Protein Isolate, Alkalized Cocoa, Fructose Syrup, Whole Oats, Less Than 2% Of: High Oleic Canola Oil, Chocolate, Soy Lecithin, Water, Natural Flavor, Sugar, Dextrose, Caramel Color.