Saltie Public Food Database

Peanut Butter Caramel Protein Snack Bar

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Brand Powerbar
UPC Code 097421223972
Data Source USDA

Nutrition Facts

Package Weight 300 g/10.56 oz
Serving Sizes 1 bar (50g)
bar
Calories 200
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Sugars 12g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Caramel Protein Snack Bar are 42% in carbs, 37% in fat, and 22% in protein.

carbs: 42%
fat: 37%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Caramel Protein Snack Bar is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Caramel Protein Snack Bar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk, Soy Lecithin, Vanilla Flavor), Caramel Filling (Corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Maltitol Syrup, Soy Protein Isolate, Peanuts, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Oats, Oligofructose (From Chicory Root), Peanut Butter, Whey Protein Isolate, Fructose Syrup, Cane Invert Syrup, Calcium Caseinate, And Less Than 2% Of: Peanut Oil, Nonfat Milk, Soy Lecithin, Water, Sugar, Salt, Natural Flavor, Sunflower Oil.

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