Soft Gingerbread With Dark Chocolate Flavored Icing, Dark Chocolate

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Brand Bahlsen

UPC Code 070569851412

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Sizes 3 cookies (29g)

Calories 120

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Soft Gingerbread With Dark Chocolate Flavored Icing, Dark Chocolate are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%

fat: 29%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Gingerbread With Dark Chocolate Flavored Icing, Dark Chocolate is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Gingerbread With Dark Chocolate Flavored Icing, Dark Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Chocolate Liquor, Invert Sugar, Apple Puree, Sorbitol, Cocoa Butter, Contains Less Than 2% Of: Caramelized Sugar Syrup, Palm Oil, Ammonium Bicarbonate, Spices, Potassium Carbonate, Whey Permeate, Sunflower Lecithin, Natural Flavor, Citric Acid (Acidulant), Dried Egg, Coconut Oil, Soy Lecithin.