Saltie Public Food Database

Milk Chocolate Flavored Choco Leibniz Minis Crispy Cookies

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Brand Bahlsen
UPC Code 070569221451
Data Source USDA

Nutrition Facts

Package Weight 125 g/4.4 oz
Serving Sizes 16 pieces (30g)
pieces
Calories 150
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 pieces of Milk Chocolate Flavored Choco Leibniz Minis Crispy Cookies are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Flavored Choco Leibniz Minis Crispy Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Flavored Choco Leibniz Minis Crispy Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Oils (Palm And Coconut Oils), Cocoa Butter, Chocolate Liquor, Nonfat Dry Milk, Glucose Syrup, Whey, Butter Oil, Contains 1% Or Less Of: Salt, Modified Whey, Lactose, Sodium Bicarbonate, Sunflower Lecithin, Citric Acid, Natural Flavor, Egg Yolks, Soy Lecithin.

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