Saltie Public Food Database

Plantain Chips, Chili Lime

🌶️
Brand Turbana
UPC Code 749289000065
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 oz (28.3g)
oz
Calories 150
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Plantain Chips, Chili Lime are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Plantain Chips, Chili Lime is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plantain Chips, Chili Lime is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Plantain, Non-hydrogenated Vegetable Oil (Palmolein), Salt, Maltodextrin, Citric Acid, Malic Acid, Ascorbic Acid (Acidulants), Natural Lime Extract, Jalapeno Chili Powder, Sugar, Vegetable Protein, Yeast Extract, Silicon Dioxide (Anti-caking).

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