Stuffed Corn Tortillas With Roasted Green Chiles And Mozzarella Cheese Pupusas, Green Chile & Cheese

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Brand Tres Latin Foods

UPC Code 854430002383

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2.5 oz (71g)

Calories 140

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 260mg 11%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Stuffed Corn Tortillas With Roasted Green Chiles And Mozzarella Cheese Pupusas, Green Chile & Cheese are 42% in carbs, 44% in fat, and 14% in protein.

carbs: 42%

fat: 44%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Corn Tortillas With Roasted Green Chiles And Mozzarella Cheese Pupusas, Green Chile & Cheese is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Corn Tortillas With Roasted Green Chiles And Mozzarella Cheese Pupusas, Green Chile & Cheese is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Corn Masa (Water, Organic Corn Masa Flour, Trace Of Lime), Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [To Prevent Caking]), Roasted Green Chile Peppers (Green Chiles, Salt, And Citric Acid), Olive Oil, Jalapeno Peppers (Jalapeno Peppers, Vinegar, Salt), Salt.