Lemon Coconut Cream Pie Complete Creamy Whole Milk Quark With Superfoods
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UPC Code
854263004219
Data Source
USDA
Package Weight
8.5 oz/241 g
Serving Size
241g
Calories
381
Total Fat
28.9g
37%
Saturated Fat
11g
55%
Cholesterol
24mg
8%
Sodium
94mg
4%
Total Carbohydrate
24g
9%
Dietary Fiber
7g
25%
Sugars
11g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 241 g of Lemon Coconut Cream Pie Complete Creamy Whole Milk Quark With Superfoods are
22% in carbs, 60% in fat, and 18% in protein.
carbs:
22%
fat:
60%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Coconut Cream Pie Complete Creamy Whole Milk Quark With Superfoods is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Coconut Cream Pie Complete Creamy Whole Milk Quark With Superfoods is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lemon Quark (Cultured Pasteurized Grade A Whole Milk, Water, Elli Plant-based Sweetener Blend (Erythritol, Stevia Extract), Lemon Pulp Cells, Lemon Juice Concentrate, Natural Flavors, Locust Bean Gum, Pectin, Sodium Citrate, Turmeric (For Color), Vegetable Rennet), Pecans, Toasted Coconut (Coconut, Sugar, Dextrose, Salt), White Chia Seeds, Almonds.
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