Jalapeno And Cheese Minis, Minis

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Brand Tres Latin Foods

UPC Code 854430002611

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 6 mini pupusas (85g)

mini pupusas

Calories 170

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 310mg 13%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 mini pupusas of Jalapeno And Cheese Minis, Minis are 48% in carbs, 41% in fat, and 11% in protein.

carbs: 48%

fat: 41%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno And Cheese Minis, Minis is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno And Cheese Minis, Minis is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Corn Masa (Water, Organic Corn Masa Flour, Trace Of Lime), Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [To Prevent Caking]), Roasted Green Chile Peppers (Green Chiles, Salt, Citric Acid), Jalapeno Peppers (Jalapeno Peppers, Vinegar, Salt), Olive Oil, Pinto Beans (Pinto Beans, Salt), Salt.