Sweet Hawaiian Extra Large Sandwich Buns
🥪
UPC Code
011110084316
Data Source
USDA
Package Weight
21 oz/595 g
Serving Size
74g
Calories
250
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
42g
15%
Dietary Fiber
2g
7%
Sugars
5g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 74 g of Sweet Hawaiian Extra Large Sandwich Buns are
71% in carbs, 15% in fat, and 14% in protein.
carbs:
71%
fat:
15%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Hawaiian Extra Large Sandwich Buns is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Hawaiian Extra Large Sandwich Buns is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Maltodextrin, Wheat Gluten. Contains 2% Or Less Of: Honey, Crystalline Fructose, Salt, Sodium Stearoyl Lactylate, Corn Flour, Extractives Of Turmeric And Paprika (For Color), Ammonium Sulfate, Calcium Sulfate, Guar Gum, Sucralose, Ascorbic Acid, Enzymes, Natural And Artificial Flavors, Calcium Propionate (Preservative).
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