Mini Crisp Cookies, Orange

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Brand Lofthouse

UPC Code 708971925161

Data Source USDA

Nutrition Facts

Package Weight 7.9 oz/224 g

Serving Sizes 5 cookies (29g)

Calories 140

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 10mg 3%

Sodium 200mg 9%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of Mini Crisp Cookies, Orange are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Crisp Cookies, Orange is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Crisp Cookies, Orange is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine Palm Oil, Water, Soybean Oil, Salt, Mono- & Diglycerides, Annatto (Color), Calcium Disodium Edta [Preservative], Artificial Flavor, Vitamin A Palmitate), White Coating (Sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Titanium Dioxide [Color], Soy Lecithin [Emulsifier], Vanilla Extract), Eggs, Contains 2% Or Less Of: Baking Soda, Yellow 6 Lake, Natural & Artificial Flavors, Salt, Soy Lecithin (Emulsifier).