Cookies

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Brand Lofthouse

UPC Code 708971928827

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Sizes 1 cookie (38g)

Calories 160

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 80mg 3%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookies are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%

fat: 34%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Whey, Mono-and Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene [Color], Vitamin A Palmitate), Eggs, Contains 2% Or Less Of: Water, Corn Starch, Skim Milk, Palm Oil, Kernel Oil, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Monocalcium Phosphate), Wheat Flour, Natural Flavors, Polysorbate 60, Colors (Vegetable Juice, Annatto, Riboflavin, Spirulina, Turmeric, Beta Carotene), Sunflower Lecithin, Soy Lecithin (Emulsifier), Lactic Acid, Carnauba Wax.