Saltie Public Food Database

Wild Caught Salmon Bowl With Miso Ginger Sauce

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Brand Okami
UPC Code 732869293056
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 10.5 oz (298g)
oz
Calories 310
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 45mg 15%
Sodium 420mg 18%
Total Carbohydrate 50.1g 18%
Dietary Fiber 5.1g 18%
Sugars 13g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10.5 oz of Wild Caught Salmon Bowl With Miso Ginger Sauce are 65% in carbs, 10% in fat, and 25% in protein.

carbs: 65%
fat: 10%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught Salmon Bowl With Miso Ginger Sauce is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught Salmon Bowl With Miso Ginger Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice, Fully Cooked Grilled Wild Salmon (Salmon, Water, Salt, Sugar, Sodium Phosphates, Maltodextrin, Garlic, Onion, Spices, Xanthan Gum, Paprika, Spice Extractive, Modified Tapioca Starch, Ground Mustard, Natural Flavor), Green Beans, Cooked Wheatberries, Miso Paste (Water, Rice, Soybeans, Sea Salt), Rice Vinegar (Water, Rice), Sugar, Water, Ginger (Ginger, Citric Acid), Xanthan Gum.

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