Vegetable Sushi

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Brand Okami

UPC Code 732869294442

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 11 oz (312g)

Calories 209

Total Fat 9g 12%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 41mg 2%

Total Carbohydrate 26g 9%

Dietary Fiber 3.1g 11%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Vegetable Sushi are 47% in carbs, 37% in fat, and 16% in protein.

carbs: 47%

fat: 37%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Sushi is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Sushi is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice, Cooked Wheatberries, Carrots, Daikon Radish, Avocado, Cucumber, Red Bell Pepper, Edamame, Green Onion, L-cysteine Hydrochloride, Calcium Chloride, Calcium Carbonate, Japanese Dressing (Soy Sauce [Water, Wheat, Soybeans, Salt], Water, Sugar, Distilled Vinegar, Canola Oil, Grapefruit Concentrate Juice, Mustard Seed, Salt, Xanthan Gum, Wasabi Powder, Yeast Extract, Spice, Natural And Artificial Flavor).