Broccoli Fusion

🥦

Brand Okami

UPC Code 663603140605

Data Source USDA

Nutrition Facts

Package Weight 31 oz/879 g

Serving Sizes 0.111 th package that makes 3/4 cup prepared salad as directed (100g)

th package that makes 3/4 cup prepared salad as directed

Calories 300

Total Fat 24g 31%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 220mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.111 th package that makes 3/4 cup prepared salad as directed of Broccoli Fusion are 25% in carbs, 70% in fat, and 5% in protein.

carbs: 25%

fat: 70%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli Fusion is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli Fusion is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli, Dressing (Mayonnaise [Soybean Oil, Corn Sweetener, Whole Egg, Egg Yolk, Water, Vinegar, Salt, Calcium Disodium Edta, Natural Flavor], Sugar, Red Onion, Apple Cider Vinegar, Onion Powder, Corn Syrup, High Fructose Corn Syrup, Water, Lime Juice Concentrate), Cashews (Cashews, Soybean And/or Safflower Oil, Salt), Raisins, Bacon Bits (Pork, Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain Sugar).