Chicken & Potato Dumplings With Shredded Carrots Covered In A Rich Chicken Veloute

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Brand Tastefully Plated

UPC Code 857938005962

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/270 g

Serving Sizes 1 plate (270g)

plate

Calories 321

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 170mg 57%

Sodium 880mg 38%

Total Carbohydrate 32.9g 12%

Dietary Fiber 1.9g 7%

Sugars 3g

Protein 26g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 plate of Chicken & Potato Dumplings With Shredded Carrots Covered In A Rich Chicken Veloute are 42% in carbs, 26% in fat, and 33% in protein.

carbs: 42%

fat: 26%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Potato Dumplings With Shredded Carrots Covered In A Rich Chicken Veloute is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Potato Dumplings With Shredded Carrots Covered In A Rich Chicken Veloute is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gnocchi (Potato Flour, Water, Eggs, Almond Flour, Salt, Tapioca Flour, Xanthan Gum), Chicken, Water, Carrots, Coconut Milk, Potato Starch, Chicken Broth Flavor (Natural Flavor, Chicken Broth, Salt), Chicken Base Flavor (Natural Flavor, Salt, Yeast Extract, Rendered Chicken Fat, Dextrose, Potato Starch, Onion Powder, Garlic Powder, Spice Extracts), Spices, Honey, Extra Virgin Olive Oil, Dried Mushroom Extract (Mushrooms, Maltodextrin), Salt, Onion Powder, Garlic Powder, Lemon Juice.