Saltie Public Food Database

Almond Butter Cups, Milk Chocolate

🥜
Brand Manischewitz
UPC Code 072700101950
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 4 pieces (41g)
pieces
Calories 220
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Almond Butter Cups, Milk Chocolate are 37% in carbs, 57% in fat, and 5% in protein.

carbs: 37%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Butter Cups, Milk Chocolate is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Butter Cups, Milk Chocolate is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate, Vanillin - An Artificial Flavor), White Confectionery Compound (Sugar, Partially Hydrogenated Oils {Coconut, Palm, And/or Palm Kernel}, Cocoa Butter, Maltodextrin, Titanium Dioxide, Salt, Artificial Flavor), Almonds, Salt.

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