Prog Veg Clsc Grn Split Pea Sp Progresso Vegetable Classics Green Split Pea Soup

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Brand Progresso

UPC Code 00041196010510

Data Source USDA

Nutrition Facts

Package Weight 19 ONZ

Serving Sizes 1 cup (538g)

cup

Calories 334

Total Fat 4.1g 5%

Saturated Fat 1.3g 6%

Cholesterol 5mg 2%

Sodium 1470mg 64%

Total Carbohydrate 64.6g 23%

Dietary Fiber 11.8g 42%

Sugars 6.8g

Protein 19.3g 39%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Vegetable Classics Green Split Pea Soup are 69% in carbs, 10% in fat, and 21% in protein.

carbs: 69%

fat: 10%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Vegetable Classics Green Split Pea Soup is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Vegetable Classics Green Split Pea Soup is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Split Peas, Dried Peas. Contains Less Than 2% Of: Bacon (Cured With: Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Smoke Flavoring), Modified Food Starch, Sugar, Dried Potatoes, Salt, Spice, Natural Flavor, Yeast Extract.