Peanut Butter Cookies

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Brand Wow Baking Company

UPC Code 857929004899

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (57g)

Calories 230

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 40mg 13%

Sodium 210mg 9%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Peanut Butter Cookies are 58% in carbs, 38% in fat, and 3% in protein.

carbs: 58%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cookies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cookies is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Cane Sugar, Gluten Free Flour (Brown Rice, Sweet Rice, Tapioca), Butter (Cream), Sugar, Eggs, Unsulphured Molasses, Corn Starch, Potato Starch, Salt, Pure Vanilla, Xanthan Gum, Baking Soda.